Yang-style Taijiquan 85 styles (Yang-style Taijiquan 85 style decomposition movement teaching)

Eighty-five Taijiquan 1 Preparatory 2 StartingYang Style Taijiquan 85 Style, 3 Hold the bird's tail on the left shed on the right shed, stroke and press 4 single whip 5 lift the hand posture 6 white crane shines its wings 7 hold the knee on the left 8 hold the pipa with the hand 9 hold the knee on the left 3 hold the knee on the left 3 hold the 10 hold the pipa with the hands 11 hold the knee on the left 12 advance move the block hammer 13 seem to be closed 14 cross hand 15 hold the tiger back to the mountain, stroke and press 16 elbow bottom look like a single whip 17.

Tai Chi is one of the most popular martial arts in ChinaYang Style Taijiquan 85 StyleYang-style Taijiquan is an important genre of Taijiquan with a long history and profound cultural heritage. It is famous for its beautiful movements that emphasize internal strength. The following is a detailed explanation of the 85 styles of traditional Yang-style Taijiquan, guided by Teacher Li Zhanying. Move together 1, keep your feet close together, stand upright, and your hands droop naturally. 2, slowly separate your hands to left and right, with your palms facing down, as wide as your shoulders. 3, bend your knees and relax your waist.

In short, the Yang-style Tai Chi 85 style emphasizes tradition and nature, and the movement requirements are more complex, while the 88 style Tai Chi is a simplified version, paying more attention to popularization and easy learning. The difference between the two lies not only in the name of the movements and the degree of simplification, but also in the different requirements for practitioners 'physical fitness and understanding of Tai Chi. It can be seen that the Yang-style Tai Chi 85 style and 88 style Tai Chi have their own merits. The former is suitable for people who pursue tradition and in-depth practice, while the latter is more suitable.